Diet Advice and Tips

Sir I met with an accident 2 years back Leg was fractured After 2 surgeries bone was not healed Again I have to under go surgery for the same I've gained weight over the period due to physical inactivity Without causing any further complications on my leg my ortho doctor suggested me to weight loss Am a vegetarian Kindly suggest me a diet plan to lose weight and without losing nutrition to my bone recovery Kindly help

Hello, I am planning to join gym, how can you help me build my diet plans.. I am looking for direct inbox consultation. Thank you

Hi Dr, How can I get chubby cheeks and how to get rid of belly stomach my weight is 42kgs and ht is 5fts, I don't eat outside out and oily food,I'm a non vegetarian.

Benefits of tomato juice? How often we should take? What quantity? At what time? Looking for good nutritionist in andheri . Please share some good references for the same or if anyone is available in near by location for appointment.

My son is 2 months old and facing too much colic issue and sleep disorder. We tried nan pro, similac total comfort and lactogen but nothing is working, still has same issue. Who is best doctor in south Delhi I can consult or can you suggest any alternate advice.

Inspite of taking sufficient food,I am underweight and have a regarded growth. I work in night shifts in the BPO industry since last 3 years

I bought effervescent magnesium tablets and i noticed that it contain sucrose and i cant consume sucrose since iam allergic to can i consider sucrose ammount in negligible as a trace or what!

Can take raw turmeric after brain tumour radiation therapy? My sister is a brain tumour patient and now completed radiation therapy. Can she take raw turmeric for better boost immunity system?

Hii... sir/mam... I have ferritin level 38.5 is it ok ..? Or Do i have less ferritin..? If less how to improve level naturally..?

What are prebiotic and probiotic. When to add them in the diet? And by how? How do i find, if i need them Thank you very much