Diet Advice and Tips

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Weight gain

I don't know the reason, I am becoming very slim, I wanna be gain my weight please suggest me the perfect diet
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Re bariatric surgery

Hi I wanted to check what will be the cost for bariatric surgery? I have tried everything and my weight is not decreasing
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Diat and nutrition

Sir diat and nutrition ke bare me thora bata dijie ..how many calori I consume in a day?plz advice me sir I am 21 years old boy but I m very skinny
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Regarding periods and weight

I have a problem of thyroid and pcod. I am not able to loose my weight. Also my periods are very irregular. So suggest me some diet plan for weight loss. And to cure pcod
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Overweight

I v high cholesterol and sugar symptoms showing in my health report. Due to overweight these symptoms can be cured
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Bmi and weight

My  height is  5'3"and my weight is 54kg. Can you please tell me what is my bmi. is my bmi and weight normal?
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Potassium levels

I drink one tender coconut water daily. Do I run a risk of high potassium or is it ok to continue with this habit?
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Best muscle gaining protein biscuits

Hello sir, I am looking for best and easily digestible protein biscuits or powder which is economical..so kindly assist me and suggest me the best one.
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How to maintain muscle without gym

Hi I'm currently a college student and I'll be going to another country for about 4 months in July. Now I go to the gym quite regularly and have a great physique, but out there, I'm pretty much gonna have to skip "gym" entirely, but I really really don't want to loose my strength and physique, or at least I would like to minimise the loss as much as possible. I'm a pure vegetarian, but I'd readily start eating eggs if that'd help. Please give me some tips.
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Severe hair loss

Severe hair loss from 2 years ...hair is growing back but thin ends.. did a blood profile. .. Hb -9 , and also iron is deficient ,b12 is deficient, Vitamin D borderline...I m taking supplements for everything but still hair loss is there...
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