Diet Advice and Tips

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Loose belly fat

How to loose belly fat? I had gain 6kg in last 8 month. Please provide dieting tips... Complete 100 char
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Height 175cm weight 87 kg ..

I have belly fat alone ,I am in need of balances diet for reducing fat , physical activity very less and daily hotel food only ,how to manage
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Worried about my health

Recently diagonosed with ibs, suffering from bpv and androgenic alopecia Wat diet shud i follow for the above mainly ibs? Have lactose intolerant Do i need to get a testosterone test? Wat hormone deficiency do i need to follow up
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Healthy food and exercise...

I think I have sugar problem as I felt weakness and sleepy more than required. Is this due to my overweight or something else.
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Fatty liver control diet

I have been detected with elevated SGPT SGOT Triglycerides. I have recently recovered from Viral hepatitis. I also have fatty liver disease. I am looking for a diet chart to reduce fatty liver.
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Weight falling continuously

I'm a feeding mother of 1.5years old baby my eight is falling down continuously and sometimes I'm feeling dizziness in my head and weakness plz suggest me what should I do.... thank you
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Weight issue

Need to reduce weight due to which my monthly cycle has also been disbalanced. Need nutrition chart which can help.
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Belly Fats and fats in waist

Hi Height 173 Weight 84 I have belly and waist line fats. Love hands I need to reduce the same. Briston
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Milk in the night for Diabetics

Is it okay to drink milk in the night with protein powder for diabetics? In general during the day I get less time in a hurry for office.
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Consulting my general blood report

Could you help me to advise the changes which I need to make in my diet after checkin the the blood report? Is my report normal? Or is there anything which I need to worry of?
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