Diet Advice and Tips

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Baby feeding

Hello, I am having kid of age 1 year(11.5 months). I would like to know the diet for increas of breast milk and that do not effect my weight. Thank you
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Acidity prblm

Whenever I am eating a hard food substance like egg, briyani , it may be irritable .. there was burning sensation in the stomach ... But there is no ulcer prblm in the stomach ...becoz there can't be any pain on that stomach area.. but in the other case it is to be block in the throat (sensation) it is to be happened
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Increase height

Height is less.Does not takes proper diet ,only Dal n Roti.No fruits,less milk,no veggies . Height of father..5.5 feet, height of mother 4.10 feet. Mensus have also started recently.
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Stomach bloat and weight gain

What should be ideal diet for health diet I bones crack easily fingers leg ankels and back bones (is it due to calcium?) And i have irregular meal timings! And my hairs are thinning too Do i need to take any medications for the deficiencys? Thank you
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Low weight

My wife is very thin despite eating almost as much as I do. I am health with 70 kg of weight. She constantly suffers from some type of pain ,mostly abdominal and leg pain. What can be the cause of this condition. How can we overcome this problem. She is around 40 kg.
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Weight gain

I want to gain weight ,I feel very unhealthy and lack confidence and need vitamins too please provide some good medicines
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Hair loss problem

I have hair loss problem from last 5 years. And lot of dandruff. I used many shampoos for that but the problem not solved. Please help me.
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Healthy Food and fruits for vegeterian

My mother having sugar around 250 and BP around 150/85 and also having asthama oximeter @91. High alergy AEC count around 650 and having severe pain in knees...What will be the healthy food/fruits/juice and she is vegetarian?
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Vegan gym diet

Hi, I am from Thane. I got your reference from a friend and thought to get in touch. I've decided to turn vegan and needed a diet for my weight training which I recently started. Do you think it's possible to gym on a vegan diet without compromising results? Will you be able to help me? I'll need some hand holding. If so, then I'll book an appointment. Regards, Rakith T
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Ashwagandha

Can I take Ashwangha without any doctor permission  ,because I feel vèry weak and feel with no energy
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