Diet Advice and Tips

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Weight gain

She has a lean body. Taking mostly sufficient and  balanced diet.but not gaining weight . Someone suggests dexona,cipotine,liver52 and b complex capsule. Is is safe to take these medicines to gain weight?
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How to reduce over weight in small age

How to reduce weight and side fat near stomach plz give some tips to reduce the over weight and fat.
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Want to reduce weight

Want to reduce weight so that my blood pressure and cholestrol comes under the said limits. Want to change my diet. I play badminton on daily basis with walking and physical exercises from past 5 years. Just completed a trek in himalayas.
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Triglycerides

My triglycerides level 624 please advise me appropriate medcine for my problem.Here with i am attaching test report . Please suggest me
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Walking And Exercise

Hi i want to know some diet tips and exercise for my health my age is 33 my weight is 56 and height is 5'8 so i need some health tips my BP level is around between 120/90 to 140/90 so what should i do how many mint should i walk daily and what exercise should i do what diet should i take please suggest me.
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Weight gain

Please help me to increase my diet intake so that I can gain weight at least 5 kg in next two to three months.
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Weight loss

Does masturbation affects our weight loss or muscle gain program? What are the ways to overcome it and how does it affect?
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Diabetes Diet

How can (vegetarian)diabetic build muscle size and gain weight(bulky) are steroids good for them or not?
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Food & proper exercise to keep me health

Over possessiveness on cleaning house, clothes and other things. And got faint on seeing someone affected by skin disease.
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Weight Loss

W: 63kg H: 4feet 11 inches Is intermittent fasting good to adapt during weight loss goals? If so do we need to count  calories intake during 8 hrs of time ??
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