28856 Commonly Asked Questions For Diet Advice And Tips

Eggs and Dairy products

Are Egg whites good for health or they have cancerous properties. Lot of research are claiming eggs and dairy product too not good for health

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Acid reflux mostly during winters

After every meal, snack need to walk. Cannot sit long for more than one hour at a place. Stomach starts feeling uneasy and burning, gas, bloating sensation in lower abdomen. Kindly tell me what to take as a diet. I do not wish to know about medicines but diet only. What to eat and what not to eat?

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Weight loss

Can u please suggest me a food and exercise for me ??????????¿??????????????????????????????????????

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Weight problem

Im gaining weight a lot I have even reduced junk food But unable to reduce my weight Recently i frequently feel like eating food which was never like before Even though i dnt hungry I just need diet requirements My weight is 73 kgs noww

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Boiled water regard

Is boiled water before bed and in the morning helpful in reducing body fat? And if helpful, what shall be the quantity of the water?

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Prenatal diet

Hi, We r planning for baby from January . Please suggest prenatal diet which I should take. Please help

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Need diet plan

Hello Need a diet plan which help me to reduce from 92to 68 kgs I do swimming along with high intense gym due to junk and baad food habits I gained this weight in 3 months. Please help me a diet plan so that I can move back to 68-70kgs

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Is 32.1 bmi bad for health

Hi, my height is 172cm and I weigh around 95kg ,is it bad for health for long run and excessive fat leads to shortness of breath.

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Food Calorie Count

Hello, how should i count the calories present in Food. For e.g. If i am eating Shahi paneer 100 gms, its calorie count is 136 as per Healthifyme app, but if i count its calories per ingredients it would be quite different. How should i count it

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Jeera water for weight loss

Hi Dr I hear that Jeera water helps a lot in weight loss. Can you help which is the right time to take that water? Early morning on empty stomach or before sleep in the night?? Also which is right process to consume this water. Overnight soaked jeera water or boiled jeera water?? Thank you in advance.

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Diet Advice and Tips