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Want to become little fat
I m having hypo thyroid from past one year and currently taking 88 mg tablet but i have became very thin im 28year old but look like 18year what protein powder can i take so that i can become little fat
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Please choose direct consultation for costamised diet plan which will help you cure your problems.
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Hello
Please share your height weight current diet schedule lyfstyle medical history with reports Accordingly Will suggest you
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ask me for customized diet plan
Health Tips
eat high protein diet
take ensure plus 2 scoop pervday
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Hello user
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Thyroid cannot be cured it can be prevented me by diet so follow three main things like healthy diet exercise and Walk early morning and evening.take high fiber food in ur diet.add more fruits and vegetables in ur diet.add planty of water.avoid oily and fried food.
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contact me for coustamized diet plan through practo.
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Your case needs to be evaluated.points of concern are whether u need that medication bcoz ideally in hypothyroid you tend to put on weight.So probably you are being over medicated.
Homeopathy gives great results in thyroid dysfunction.we have proven results .
Just a protein powder will not help.
You can connect for more info.
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Please ask me directly for personalized diet plan for you.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hi
I want to know do you have hyperthyroidism , there are 2 types of condition hyperthyroidism / hypothyroidism.
Please take direct consultation for proper consultation.
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Ms. Nidhi Sawhney
Dietitian/Nutritionist
5 yrs exp
Delhi
For becoming fat you can Increased protein and carbohydrates in your diet. Increased milk and it’s products like cottage cheese, quinoa, curd , cream, paneer , butter desi ghee, quinoa , oats,barley , bajra , eggs,Non veg , Fruits , vegetables, Nuts etc
Add protein rich smoothies and add shakes after having the lunch and dinner
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For further diet related queries contact us on practo directly
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi , I am Nutritionist Sayantani. You can visit my website thediethub.zest.md for diets. I provide metabolic diets thru this website online.
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