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Diet for thyroid(Hypo)
I want to know what to eat and what to avoid for someone with thyroid (hypo). I have been recently detected with it, so apart from medicine on empty stomach, what can i do to bring back thyroid to normal.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely.
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Hello practo user
Sure ,we will help you
We have diet for a thyroid patients which not only help to balance thyroid function but also cure the complication and disease caused due to thyroid.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Due to thyroid avoid certain vegetables like broccoli, cabbage, spinach, beetroot, cauliflower, sprouts, radish etc.
Thyroid can not be cured it can be prevented by diet so follow three main things like healthy diet, exercise and brisk walk morning and evening.
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Contact me for customized diet plan through practo direct consultation it's really work.
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This needs detailed conversation about your meals and nutrition with all other options for healthy lifestyle changes and results. Plz choose direct consultation
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Contact me through practo direct consultation for further information surely help you.
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Avoid raw cruciferous veggies like cabbage ,cauliflower, broccoli, turnips, radish.Have adequate amount of salt.can have coriander seeds water early in the morning on an empty stomach .Don’t stop taking medicine until your doctor advices.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
Need to avoid Turnip, cauliflower, cauliflower family like broccoli and broccoli sprouts, Palak, Soya and soya products. Early morning can take Coriander water , 5 almonds and 2 walnut .Drink 4 litres water in a day. Maintain your meal gap. Avoid junk and fried food. Do your body analysis and get better results.
For more detail consult me directly on Practo.
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Ms. Ranjit Kaur
Dietitian/Nutritionist
19 yrs exp
Amritsar
1. Drink water 16 glasses daily
2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods , junk foods etc fatty .
4. Smaller meals in small quantity
5. Early dinner before 6 pm.
6. Eat less and exercise more
Ask me directly for customized diet for you!!!
NEXT STEP
https://www.facebook.com/rfldcranjitfatlossdietclinic/
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Avoid cruciferous vegetables, but cooked properly you can have
Take direct consultation for proper diet plan i need more information about you so will able to guide you more specific.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.