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I m becoming fat day by day
I live in hostel so there i remain fit but when i return at home i become fat and lose a little bit of my exercise
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Hi DT Mansi this side take low fat High fibre diet and should drink 4-5ltrs water intake if you are interested than let me know we give you a customized diet plan according to your blood group
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.