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To loose tummy fat
How can i loose stomach fat ,.. plss tell me some tips because i live in college hostel so according to that pls explain me some tips so that i can loose tummy fat
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Jasu: Our fat loss program, helps removes mainly lipoma,  obesity , cholestrol, fatty liver and uric acid issues . It includes the following: Detailed Patient history is taken, after doing a proper FAT SCAN ANALYSIS, to understand the fat accumulated in the body and the muscle mass to fat ratio. This is done every 7th day to maintain the muscle mass and to make a note of any electrolyte imbalance. Proper personalized  naturopathic diet treatment with Homeopathic medicines. Homeopathic medicines help in regulating the hormone, detoxifying, boost immune, altered hormone mechanism and stimulate your body’s  metabolism to burn more  fat. Initial phase involves complete detox of the body. Cleansing toxins from your body. Second phase involves anti-oxidant treatment. During this phase, body prepares you to get rid of unnecessary cravings, increased patience levels, etc. Third phase focuses on fat loss and regaining muscle mass. Between  25th - 30th day, we schedule a session with the Nutritionist, to help you maintain the diet, with a proper diet chart and plan to maintain the lost fat. No exercise or strain for the body is allowed, as the body will be utilizing all its reserves. No mandatory monthly follow ups or daily visits . No artificial supplements or health drinks. This program can be done only once in 3 months. If body fat is too high we recommend to have this done in a 3 months interval. If not only 1 cycle, along with diet maintenance thereafter will help. People who would like to concentrate on muscle building. After fat loss, muscle building becomes an easy job! :) 100% Safe & Natural. No health drinks or supplement mixed drinks involved.
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Weight gain happens either due to addition of extra calories or due to failure to spend calories consumed...these extra calories deposited in our body as fat..for weight reduction you have to consume less calories and spend more...avoid junk foods,carbohydrates like rice etc,avoid oily foods...add proteins and fibre rich foods to your diet with green tea,green leafy vegetables, fruits...do regular exercise at least 2 hours a day...Consult nearest dietitian they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.