Diet Advice and Tips

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Weakness...

My mom is looking is so weak, from so many days. Day by day she loses weight ... Her age is nearly to 40yrs. Is it is  symptoms of any disease?.  Suggest me a few ways to get her back
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Keto diet

Hello , I am 170cm and 65kg ,I am looking to get an keto diet plan for me . Please advice me for the same Thanks
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Enquiry about herballife products

I am going to local yoga centre they are providing herballife products there during yoga.is it safe to use herbal life products?can you suggest it has any side effects or not?
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Intermittent fasting

I recently started intermittent fasting.I feel that iam loosing weight too quickly with this method,iam almost loosing 1 kg a day,is it bad?
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Flour and water

Can i drink a  mixture of 30% Urad flour and 70% of water regularly for best organic protien .Is it going to be harmful or is it harmless?
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Fat loss diet plan

What diet should i follow to lose tummy fat and also is there a way to lose fat gain on face? Give me advice and tips.
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Intermittent fasting

I have started intermittent fasting because of the potential benefits it can offer like cell repair,fat loss,preventing diabetes,better production of growth hormone, prevention of cancer.Are all of these benefits really achievable,is there any side effects?
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Keto diet

Hello , I am female 170cm and 65kg staying in Bangalore looking to get a keto diet. Please advice me for the same Thanks
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Heartburns

Iam having heartburn after starting intermittent fasting .will this go away by itself or should I stop intermittent fasting!?
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Can I take protein shake

It's been a month since I joined a gym for weight loss. I am a diabetic, the trainer suggested that I take protein shake for weight loss along with regular exercise and a diet. Since I'm a diabetic can I take protein shake? Is there any side effects ? More importantly will it affect my Kidney?
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