Diet Advice and Tips
Want to reduce weight
Want to reduce weight so that my blood pressure and cholestrol comes under the said limits. Want to change my diet. I play badminton on daily basis with walking and physical exercises from past 5 years. Just completed a trek in himalayas.
28 Views
hidden
Triglycerides
My triglycerides level 624 please advise me appropriate medcine for my problem.Here with i am attaching test report . Please suggest me
412 Views
hidden
Walking And Exercise
Hi i want to know some diet tips and exercise for my health my age is 33 my weight is 56 and height is 5'8 so i need some health tips my BP level is around between 120/90 to 140/90 so what should i do how many mint should i walk daily and what exercise should i do what diet should i take please suggest me.
98 Views
hidden
Weight gain
Please help me to increase my diet intake so that I can gain weight at least 5 kg in next two to three months.
75 Views
hidden
Weight loss
Does masturbation affects our weight loss or muscle gain program?
What are the ways to overcome it and how does it affect?
165 Views
hidden
Diabetes Diet
How can (vegetarian)diabetic build muscle size and gain weight(bulky) are steroids good for them or not?
137 Views
hidden
Food & proper exercise to keep me health
Over possessiveness on cleaning house, clothes and other things. And got faint on seeing someone affected by skin disease.
48 Views
hidden
Weight Loss
W: 63kg H: 4feet 11 inches
Is intermittent fasting good to adapt during weight loss goals? If so do we need to count calories intake during 8 hrs of time ??
110 Views
hidden
Loose belly fat
How to loose belly fat?
I had gain 6kg in last 8 month.
Please provide dieting tips... Complete 100 char
75 Views
hidden
Height 175cm weight 87 kg ..
I have belly fat alone ,I am in need of balances diet for reducing fat , physical activity very less and daily hotel food only ,how to manage
281 Views
hidden
SHOW MORE QUESTIONS