Dear user, for medicine, please consult a cardiologist in person. and take medicine under prescription only, As you have, high triglycerides, you need to follow low carb, low fat diet. For more suggestion, we need detail information, please contact through our website www.diet4health.inwww.facebook.com/diet4health
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You can visit our website: www.diet4health.in for more information and help.
Health Tips
Avoid junk food, fatty and fried food products, use less less oil, less salt in food preparation..
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Hello,
You need to share your complete lipid profile to seek apt help.
You will surely need some medical intervention. Consult a cardiologist for the same.
Consult me online for the detailed diet chart.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
Due to high triglycerides avoid junk food and oily food, sweets, candy, fried food, salty food,.
Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Avoid table salt, change oil every 3months.
Use oil as mix form.
Avoid saturated fat.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
Hello user
Sure ,we will help you
We have diet which help to reduce lipid profile
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Things need detailed information about your meals and nutrition options and lifestyle then we can suggest anything therefore you should choose direct consultation for proper guidance and help
Hello
You need proper herbal medication along with diet plan which can bring back normal cholesterol levels in your case. This problem can get corrected through Ayurveda within 2 months. But we need proper ahealth history along with blood reports to guide you more on this. You can book appointment here or can contact on below information.
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://www.vitalhealthclinics.com Thanks with Regards Dr Harpreet Sekhon
Hi
For lowering triglycerides level you can follow following tips
1. Lose Some Weight. ...
2. Limit Your Sugar Intake. ...
3. Follow a Low-Carb Diet. ...
4. Eat More Fiber. ...
5. Exercise Regularly. ...
6. Avoid Trans Fats. ...
7. Eat Fatty Fish Twice Weekly. ...
8. Increase Your Intake of Unsaturated Fats.
Disclaimer - if you suffering from any other medical issue then tip may vary.
See the tips may help for a while but for proper result u need to follow personalized plan.
As it's very important to know underline cause of a problem and fix it accordingly.
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take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give custamised diet plan.
take direct Online consultation through my practo account- dietitian- Anjali kanphade.
Tips.
Avoid junk food, fried food
Start 30-45 minutes brisk walk
Use less oil,les sugar
Eat home made food, 4-5 small meals in a day don't overeat.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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