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Sgpt level high
I had my blood check up and got sgpt level 70. I had undigested food in my stool due to this as doctor told me. How can i control my sgpt level. I had never drink alcohol and even not having obesity. Please suggest the food (vegetarian) that i should take in my diet and what type of food should i avoid. Thanks
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Ms. Bipasha Das
Dietitian/Nutritionist 9 yrs exp Delhi

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Hi Have lots of fresh fruits n vegetables, in the raw form, have a handful of nuts. Reduce any kind of solid fatty foods, deep fried items, any baked products. Increase fluid intake, in the corn of souls, buttermilk, skim milk, water, coconut water.
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Dr. Chethan R S
General Physician 3 yrs exp Bangalore
Hi.... Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber.... Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts...
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