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High sgpt and sgot
Can I eat curd and paneer in high sgpt please suggest me this is good for me or not please reply my question.
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Yes low fat milk one and limited portion
connect with me on practo app for detailed diet chart
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Yes to reduce it
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
Consult online
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Kindly connect directly to reference fatty liver with help of balanced diet. Thank u
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Ms. Neha Kava (DT)
Dietitian/Nutritionist
15 yrs exp
Mumbai
Kindly connect with e.
Milk in moderation will be ok
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Hello. Kindly share your proper reports. What is the level of sgpt. Fatty liver is grade 2 or one. On that basis only a healthy and required guideline can be planned. In the mean while you can start with
seasonal and fresh vegetables
Seasonal fruits
Plenty of water
Fibre rich diet
Small n frequent meal at every 2 hourly
Oil quantity should be less
Start with 30-40 minutes of walk too.
Milk and other dairy products can be discussed as per the reports only.
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy morning
Liver health can be maintained easily by consuming a balanced diet, which is rich in fruits, vegetables, whole grains, cereals and lean protein.
Use of fats and processed food products should be cut short. This will swiftly bring down the SGOT and SGPT to normal range.
Avoid fried foods, junk food. Do walk daily and cycling daily. Take green leafy, pulses, low fat curd, lassi, paneer , buttermilk, coconut water.
Take lukewarm water before and after meals.
Health Tips
To increase healthy fats in the form of coconut oil, flax seeds, ghee, oil, curd , paneer . And reduce intake of refined carbohydrates in the form of sugar, wheat , rice, corn , potatoes.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening if u r vegitarian u can have low fat curd n paneer in high sgpt.for more details n guidance connect through app tomorrow.
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