I eat oats apple yogurt smoothie and chicken in breakfast. Should I continue with it? Will eating curd and chicken together cause digestion issues? What food should not be combined with curd?
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Hello,
Being a dietitian and as per my 8 years of experience I will not suggest you to take such a mixed diet . It will not only causes indigestion even it will increase your weight and hormonal imbalance.
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it will be better for you if you directly contact for your concern issues.
Milk products should be usually eaten alone. Though you can take a small helping of curd along with meals . Eating fruit along with chicken is not a good option and can lead to indigestion
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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