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Is chicken fried rice is good for health
Hello sir I'm from Chennai I wish to know weather chicken fried rice is good for health and I can eat weekly once
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Ms. Fatima Radhanpurwala
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hi dear, how healthy is foods depends how you prepare it. If chicken fried rice is prepared with lots of vegetables and boiled chicken added to it it's good for health and you can have it once a week.
Also make a point to avoid added color and ajinomoto in fried rice. These contains chemical which are harmful for our body.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.