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Diet plan complete
How should and can i maintain and achieve my ideal weight with my office. Can get a detailed explanation on how to exercise and what to eat? What time? Everything.
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Sure you can
But I need your complete information like height and weight current diet schedule lyfstyle medical history accordingly will suggest you
Next Steps
ask me for customized diet plan
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Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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dear user, we need detail information, before any suggestion, so please contact through our website www.diet4health.in
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You may connect us for private consult or through our website: www.diet4health.in
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Upto 40 % discount on nutrition program
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Hello,
Few streching exercises will help.
Snack on healthy options.
Consult me online for the detailed diet chart.
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Book an appointment at www.apekshapt.in or contact me through practo direct consult.
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Contact me through practo direct consultation for further information surely help you.
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Hi, thank you for your enquiry.
Following a healthy diet which has optimal amounts of first class proteins, reduced carbohydrates & healthy fats along with a structured exercise program that is balanced with weight training and cardio will surely help.
For personalised diet and exercise guidance please contact us.
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Things need detailed conversation about your meals and nutrition with all lifestyle changes for proper guidance and help. Choose direct consultation for better health and assured results
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According to ur height ur weight is high.for reducing weight according ur time need more information about u like physical activity, madical history,diet history,veg or nonveg.
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contact me for coustamized diet plan through practo.
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Please ask me directly for weight maintenance diet chart of you.
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi , I am Nutritionist Sayantani. You can visit my website thediethub.zest.md for diets. I provide metabolic diets thru this website online.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hi
Yes sure but for that i need your complete information like eating habits, current eating habits, health issues etc. Without that will not able to explain in detail.
Take direct consultation through my practo account. And get customised diet plan
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