My mom was diagnosed with diabetes with the sugar levels as high as 250 in fasting. I want to know the best way to bring her sugar levels using diet. The doctor has advised to have two tablets - janumet 50 mg and glycinorm 40mg.
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Things needs detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything so please choose direct consultation for proper guidance and help
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Dear user, as per your mom's sugar level, she need proper balanced diet to control the sugar level.
We have specified diabetes diet plan, but we need to know complete information, please book an appointment or contact through practo direct consult.
Next Steps
You may connect us for private consult or through our website: www.diet4health.in
Hello,
The best treatment I would advise for T2dm is medical nutritional therapy.
Every individual has different nutritional slneeds for sugar management. Consult me online for the detailed diet chart.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
Hello
Yes medication and healthy diet control her diabetes
Eat low glycemic food
Avoid high glycemic like sugar sago potato rice Mani grapes chikoo custard apple
Eat small meals eat between 2-3 hours
Add methiseeds your diet
Hello practo user
Sure ,we will help you
We have a diet plan for diabetic patient which include
. Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine
. Managing all the other symptoms , deficiency , disease caused due to diabetes.
. Stress managment.
.Many more.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Hi
I am a diabetic educator by profession I can surely help you in lowering the sugar level of your mother.
I cannot give you any tips or plan her diet without one to one discussion.
For planning the diet I really need to know her vitals, her whole medical history, eating habits and her Lifestyle.
As she need to learn according to her lifestyle and her vitals so that is she learn for lifelong.
So I would suggest you to meet me for a consultation.
So I work online globally visit is not compulsory you can have a online or telephonic consultation also for your mother.
If you wanna consult with me you can opt for a personal chat option or call me or WhatsApp me at the number mentioned on my Practo profile.
Hi
I need her complete information like eating habits, likes dislike , etc .
Take direct consultation through my practo so will able to provide diabetic diet. As per her weight , height, age even you did mention her age???
Hi, Here are a few tips that will help you:-
Exercise 40-45 minutes 4-5 times a week.
Eat small frequent meals every 2 -3 hours
Eat protein rich diet (especially post workout, it will help in building muscle) and improve glycemic control.
Eat proper breakfast, as 40% of day's energy comes from breakfast.
Include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon, sunflower seeds, etc.
Eat fiber rich diet, it will help to gain early satiety and help you feel full - include fruits and vegetables in your diet
avoid junk food, oily food, processed or canned foods.
Drink a glass of water every hour daily to optimally hydrate the body.
Note: the given prescription can change according to different conditions.
For controlling blood sugar level, Make a healthy lifestyle. 70% diet and 30 % exercise help you in reducing weight .
Do’s- use skimmed/ single tonned milk (300)ml daily
Use curd and paneer made up from the single tonned milk also
Use olive oil,rice bran, mustard, saffola, sunflower oil in cooking
Use 5 soaked almonds ,2 walnuts daily
Drink 8-10glass of water daily and walk 15-30 minutes is advisable
Don’t- avoid sugar and it’s products
Avoid roots vegetables like potato, sweet potato, arbhi, zimikand etc.
Avoid fried, processed, packaged, canned,tinned food products
Avoid pickles and papad
Avoid sour products like tamarind , amla ,vinegar
Next Steps
For further diet related queries contact us on practo directly
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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