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Diet for diabetes

What is the best diet chart for diabetes? I have diabetes 131-207 .Does rice harm sugar level? And even dosa?
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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There is diet chart personalization. Your sugar levels are high. Rice and dosa does not harm. Its only you need to maintain balance diet
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Dr. Jagadeesh
Dietitian/Nutritionist 9 yrs exp Bangalore
Rice certainly harm you, dosa to an extent. Reduce rice and eat more butter, ghee, cold press oils without heating. Best and easiest therapy for diabetes called as keto therapy. It prevents lot of diseases of heart, brain etc. Coconut oil is the best oil for you. Proper updated science only can protect your health. Visit www.facebook.com/cancerherbalist to learn more.
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