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Gestation diabetes
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Hello practo user
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Your FBS should be < 95 and PPBS< 120, which is coming slightly high. You need to make some healthy modifications in your diet to bring it down. Avoid simple carbs, fats have high fibre, high protein diet . Water intake should be 3-4 lit in a day
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Avoid simple carbs, fats have high fibre, high protein diet . Water intake should be 3-4 lit in a day
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Considering its a gestation Diabetes it's very important to have a strict control on your blood sugars for better health of baby.
Include complex carbohydrates and encourage more on protein in diet. Restrict fruit to 1-2serving only encourage for Vegetarian and greens in diet. Include healthy fat and oil seeds to meet the requirement of omega fatty acids
Consult me on Practo online consultation for a personalized diet plan
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