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Hair growth or preventing hairfall
I want to know about a healthy diet for hair growth and strenght.
I also want to know about what to avoid as a diet for hairfall prevention as the problem of my hairfall seems to be other than genetic .
Answers (6)
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Hello,
If clinically your profile is good, it can be due to weather, water change, stress, pollution , hormonal imbalance etc.
Contact me online for the personalised diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Hi, thank you for your enquiry.
Hair fall problem can be because of stress, hormonal imbalances, pollution, protein deficiency or vitamin and minerals deficiency.
To improve your hair growth and strength include enough amount protein, B vitamins and other minerals. Try to manage your stress.
For personalised diet and exercise guidance please contact us.
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Hello
Add your diet with lots of vitamins like carrot sweet potato spinach
High protein diet like egg white mung tofu soyabean
Keep your self hydrated
Add this your diet is walnut oats
Next Steps
ask me for customized diet plan
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Dear user, there are many reasons for hairfall, apart from genetics, it may e due to stressful lifestyle, uneven eating habits, lack of sleep, imbalance diet etc. before any diet suggestion, we need to know complete information, for which you can contact us directly through our website www.diet4health.in
www.facebook.com/diet4health
Next Steps
Upto 40 % discount on nutrition plan
Health Tips
try including protein and vitamin rich food products like paneer, chicken eggs, fish, fruits and leafy vegetables, nuts like walnut and almonds
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hi
Take direct consultation
You need to take balance diet.
I need your complete information so will able to provide customised diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.