WHICH TEST CAN ABLE TO DIAGNOSE MY FAT LEVEL WATER LEVEL AND ALL SO THAT I CAN MAKE MY DIET AND SUPPLIMEMTS ACCORDINGLY?? I WORKOUT DAILY BUT I NEED ABS SO I WANT TO KNOW MY STATISTICS ABOUT THE SAME SO THAT I CAN WORK ON THAT
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Hi, thanks for your enquiry.
You can do BCA (body composition analysis) to know your fat and water levels. For your abs to be visible, fat percentage should be less than 15%.
For personalised diet and exercise guidance please contact us.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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