Diet Advice and Tips

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Pcod & liver problem

Kindly suggest if the PCOD or liver problem is severe and whether it should be treated immediately? Reports attached
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Severe Eye conjunctivitis

I am having severe eye allergy from last 20 years I have recently conducted allergy test, its shows high allergy from house dust, lemon, chana flour etc But i have observed its due to Fluctuations in the atmosphere pollution (AQI) and temperature It gets worsen in winters High redness, itching, puffiness, blurness I want to know if it can be cured through a diet?
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For weight loss

Respect Sir             Sir day by day I'm getting fat after exercise with diet control now I'm 88 kg height 5.10 Inch age 31+ i have taken a lot of medicines and things like, OBEZAVE TABLET, SYNAPSE SYRUP, MEDISLIM POWDER AND VIDASLIM POWDER ETC. But My body weight is not decreasing at all everyone is making fun with me about my belly fat even I'm looking for a suitable bride for myself but everybody is rejecting me after seeing my body fat including stomach belly fat about tie the knot I request you a lot sir please give me few medicines or powder to solve this problem? Everybody is insulting me including my family person.Now I'm taking few psychiatrist medicine like mirtaz 30 clonil sr 75 venlor xr 75 + 150 etilaam 1.5 cr and zapiz 1 mg etc. impression of usg upper abdomen is fatty liver great 1.
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Concerned For Son Weight

Hello Sir, My Son Is 7.5 years Old.But his Weight is 13.5 kgs.His Height is 97 cms,i:e; 3.25 feet(approx), He is Good in Day to day Activities means in Playing and Eats all meals On time and Properly.He is Even Good in Studies.His IQ is also Very Good. But thinking about his Future we are Concerned About his Physical Health, i:e;His Height and Weight. Please Tell Shall we Show to any Doctor Or By time his Weight and Height will Improve On own As Our Family Doctor Has Also Said Some Children's Growth is Slow and that would improve As his Age would Progress. Waiting for Most Beneficial Reply For My Child.
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Hairfall issue

Hello Dr I am taking care of nutrition like amla , Almond, fruits apple banana etc but still dont know what to do for hairfall . Its nir getting control can you pleasee suggest me nutrition . I have dandruff issue Thank you
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Weight gain

I am 26 years old . My weight is 40 kg from last two years. Is it normal? How can I gain my weight easily.
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Suffering IBS D from 4 years

Hello Doctor, I'm suffering from IBS and IBS Diarrhea predominantly. I consulted a gastro 3 years back, and I was prescribed Lesuride OD 75 for some days. But once I stopped taking it, my symptoms returned back. Now also I need to take electral powder few days a week to manage the diarrhea. I have leaky gut and need to go 4 5 times a day for passing stools..they are mostly semi solid. Whenever I eat anything I get bloating, gas and feel consistent weakness and tiredness due to all this. I work in IT industry so stress is a part of my life. I feel weakness in my legs everyday. I'm unable to gain weight due to this. My height is 5.2 feet and weight remains in the range 46 to 47 kg. I'm getting social anxiety and unable to live life fully. Whenever I eat I get the sensation of passing poop. In a month, I get loose motions several times which drains my energy and I get lethargic. I feel dizziness and have got food anxiety for eating anything. I do yoga 5 days a week for 20 mins.
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Becosule capsule & vitamin c supplement

Hello Dr, I take becosule capsule and vitamin c chewable tablet limcee together once every 2-3 days. I have noticed that whenever I take this, I get leg cramps for next 1 day. Is it incidental or are they related to leg cramps.
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Breastfeeding mum

M 3 months postpartum and exclusively breastfeeding. My pregnancy weight is not shedding. Can I not eat carbs at night n just eat fruits/vegies n protein? Will it affect the milk supply or the quality?
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Very Low Levels of Vitamin D and B12

I got a blood test done recently and got to know that my Vitamin D and B12 levels are very low. Vitamin D (25-OH) - 7.4 The ideal range is 30 to 100. Vitamin B12- 106.8 The ideal range is 187-833 Which multivitamins should I take to level up these deficiencies? I am also suffering from extreme hair fall as well, could these deficiencies be one of the reasons for it?
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