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Diet Advice and Tips

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Eating virgin coconut oil good for pcos?
Hi I have a dilemma whether should I take a spoonful of Coconut oil in the morning. The information that I have is that this can cause inflammation and high cholesterol. Can you please help me with the advantages and disadvantages of the same with the perspective of pcos woman?
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Weight loss
My height is 5.1 ft and weight 65kg how much should I eat per day for weight loss.. please reply me...
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About ensure health mix
I am 26 years old. BUT my weight is only 43. I am having chronic gastritis issue also and taking medicines. My doctor advised me to take protein intake and prescribed ensure Shall I take ensure powder daily? Is it really good for health and weight gain?
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Walnut and almond
Walnut and almond are good or bad for heart? Please inform me briefly.please tell all the details early.
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Weight gain
I want to gain my weight. I am taking food daily. I don't have any kind of additional problem. Please guide me nuetrion or tablet for increasing my weight.
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Weight gain
I eat normal food and no any disease . I just to want to put on weight. What is the tips !!! Ayurvedic medicine I require.
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Not getting sleep proper
Hi Sir, Am not getting sound sleep past two weeks May I know the reason, please give me some medication Thanks Manjunath Reddy
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About under weight
My marriage is next month pls suggest any protein power for weight gain.. ... Thank you Pls suggest me protein powder
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Low iron and Vitamin D3
My friend has low iron and Vitamin d3. What should be done? The doctor told her to take iron injections and also 3 tablets per day of iron. And tablet for Vitamin d3. Kindly help. Attaching report
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Guidance on Vitamin D deficiency
Hello Doctors My vitamin D is around 5 ng/ml. I thought of taking vitamin d 60k tablets. Is it okay to take, if so how long should I take it to bring it above 40ng/ml?
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