Diet Advice and Tips

What is the diet if I do daily regular exercise for growing height? I do skipping, jumping and crunches. Kindly suggest my diet

Madhuri, M, 18 Yrs. Very low weight. Low muscles बिल्कुल दुबली पतली ho गयी है. Weight - 36 Kg only. Height- 5feet. Plz advice some medicines.

Hello doctors .. really i got angry concerning about my weight issue.. am 27 but am around oly 55 kgs . As am eating well (not sure the right diet) but am unable to gain more than that count../ Suggest me some good diet plans that helps me to gain my weight finally and with some modified daily habits Like to know from Dieticians .. Thank you .. Have a Great Day ..

I got myself a full-body profile test and after reading it I found my haemoglobin and rbc are less than average so please tell me how to increase them and S. Triglycerides and VLDL cholesterol is more than average so please tell me how to decrease them. Also my thyroid is in control because of medications but if possible can you tell me how to totally cure thyroid, so that I can keep thyroid undercontrol without medications, I have attached my report so plz read it and give me your advice on how can I keep everything under control, thank you

Hi, Please let me know if there's any dietician who has an expertise in SCD diet. I would like to have a private consultation. Thank you.

Hi... I am having acidity and gas problem from last one month after recovering from typhoid.. Could u pls suggest and advice what to do to overcome from weakness and this acidity problem... Pls share the diet or some tips and suggestions to control...

I am 23 years old and my height is 5'9 and my weight is only 62 kg. Please tell me a diet which can increase my weight i have belly but no muscles but hand are skinny

I am a diabetic patients my fasting blood sugar varies from 100-150 I am also a post covid patient I want to know what diet should I take to become healthy since I am very weak and I also have acidity problem so what fruit and vegetables should I include in my diet and what should I not include

By Taking particular diet plan can we target particular area weight loss e.g. can anyone's diet impact belly fat ?

Hello doctor! i have got a CBC done three days ago. I am having low haemoglobin, MCV and MCH. Haemoglobin is 11.70, MCV - 71.30 , MCH - 22. 50.Rbc count is 5.18 and RDW is 16.90. Lymphocytes are 40.50. Last year also the levels were almost same. Should i start any medication? What does it mean? I have frequent headaches and feel fatigued and weak in head sometimes.kindly suggest any supplement