Diet Advice and Tips
Should i loose more weight
My height 176 cm weight 81 kg
I have lost 14 kg from 95 to 81 in last 6 months by balanced diet exercise at gym and protein supplemnet..
My belly fat is gone almost. Should i loose more weight by remaining in calorie deficit to get my BMI under 25 or this much weight is fine for me.?
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How to become fat
What are the foods that helps in becoming fat, I wanted to become fat with healthy foods, can u pls suggest me .
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Loose weight
I want to loose weight so I tried some exercises then my belly fat is less but I am not able to loose my thigh fat.what should I do?
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Body weight issue
Some years age I have proper weight but suddenly I lose too much weight and I'm not able to put it on again. How can I gain my right weight?
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I want to be Healthy
How to getting healthy ?
I am loosing weight day by day...
Looking thinner day by day
Which prescription is good for increasing health
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Diet after postpartum
Had a miscarriage at 7 th month need a suggestion on diet to reduce weight in healthy manner. What are all the neutrician have to take to become healthy after miscarriage.
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Estrogen imbalance
Frequently weight gain and insomnia with mood swings. Tender breasts and low bleeding during menstruation cycle.
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Weight gain
I have to gain my weight please suggest good protein powder , weight gainer or any supplement that will increase my weight without any side effect. Thank you.
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Munakka for weight gain
How should I eat munakka( raisins) to gain weight, with soaked almonds early morning or any other time in the day?
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How to reduce weight
Weight 92, Height 170, age 52, how to reduce weight..pls guide me... Xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
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