Diet Advice and Tips
Should i loose more weight
My height 176 cm weight 81 kg
I have lost 14 kg from 95 to 81 in last 6 months by balanced diet exercise at gym and protein supplemnet..
My belly fat is gone almost. Should i loose more weight by remaining in calorie deficit to get my BMI under 25 or this much weight is fine for me.?
116 Views
hidden
How to become fat
What are the foods that helps in becoming fat, I wanted to become fat with healthy foods, can u pls suggest me .
199 Views
hidden
Loose weight
I want to loose weight so I tried some exercises then my belly fat is less but I am not able to loose my thigh fat.what should I do?
100 Views
hidden
Body weight issue
Some years age I have proper weight but suddenly I lose too much weight and I'm not able to put it on again. How can I gain my right weight?
64 Views
hidden
I want to be Healthy
How to getting healthy ?
I am loosing weight day by day...
Looking thinner day by day
Which prescription is good for increasing health
92 Views
hidden
Diet after postpartum
Had a miscarriage at 7 th month need a suggestion on diet to reduce weight in healthy manner. What are all the neutrician have to take to become healthy after miscarriage.
63 Views
hidden
Estrogen imbalance
Frequently weight gain and insomnia with mood swings. Tender breasts and low bleeding during menstruation cycle.
41 Views
hidden
Weight gain
I have to gain my weight please suggest good protein powder , weight gainer or any supplement that will increase my weight without any side effect. Thank you.
155 Views
hidden
Munakka for weight gain
How should I eat munakka( raisins) to gain weight, with soaked almonds early morning or any other time in the day?
427 Views
hidden
How to reduce weight
Weight 92, Height 170, age 52, how to reduce weight..pls guide me... Xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
117 Views
hidden
SHOW MORE QUESTIONS