Diet Advice and Tips

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Acidity and burping

Burping and hiccups during night time, please suggest diet  for acidity , foods to avoid . Feeling tired , how to immediately get relief
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Vitamin B12 and D deficiency

Dear sir/ madam, I had H pylori bectiria since a year and I used PH kit for 14 days. After that often I am getting dizziness and breating issues. I checked my B12 and D. B12 is 109 and D is 21. Kindly suggest me how go about it
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Low b12 below 100

I have low b12 below 100 .Is it bad.i feel tiredness and dizziness.can it be treated? How much time it takes to recover?
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Diet for Diabetic person.

Could you please let me know if Britania nutri choice Digestive Biscuits good for Diabetic person? Can she take brown rice instead of white rice daily?
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For medicine

I lost 8kg weight after hernia surgery...muscle pains..burning sensation in breasts..under arms and feeling tired.. ECG and chest xray is normal..plz suggest me
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Diet and nutrition

Could anyone suggest good diet plan As i am overweight. I feel tired all the time. I am unable to follow the diet guidelines
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Need weight loss

Kindly guide me for weight loss .. or routine diet which need to be followed for weight loss.. as I m overweight according to my age and height..
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Gaining weight.

Why Am I gaining weight even after exercising for 2hours daily?I started on 7th May with a weight of 64.9kg and on 23rd my weight is 65.5kg.What Am I supposed to do?My height is 5feet 4inches.
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Get rid of abdominal fat

Hello, kindly help me to  get rid of abdominal fat, I mean excess stomach fat..help me with tips for diet
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Dog bite post recovered from covid

Hello, Our pet dog has bitten my husband 3 hours back and he took anti rabies injection. Its been 2 weeks that he recovered from covid and is fit now. Please suggest diet that should be followed and guide if any further treatment is required. Thank you in advance, Vandana
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