Diet Advice and Tips

My sister is 26 years old and 52 kg. She wants to add enduramass 15g daily in her diet plan. Is it recommended for her??

I've consulted a doctor form practo and he told me about 2 test and now I show my report to doctor and I want to know what it is my report..plz tell about my report...

Suffering from stomach ache since 26.5.21.CT done. Problem in bowel motion. Fissures have. Gastric problem also there. Fatty liver, irregular menstrual cycle. Need a proper diet chart.

My mother is suffering from IBS C as diagnosed by doctor. Every test (endoscopy, ct scan, laparoscopy etc) are normal hence doctor says it is IBS C. Facing too much of gas from mouth and complete pain all over the body. Full day she is in stress. No medication is working. Can anyone provide any customize diet chart to help in this condition to avoid gas and pain? She is vegetarian.

I am a bankers, due to 9 hours sitting job I have very high tummy fat . Please suggest me diet chart and exercise to reduce my tummy fat

Dear Doctor, I have gone through ACL reconstruction surgery in my left knee in November2020 due to which I have gained weight too much. Please suggest me diet plan and exercises for same

My age is 22 i want to be very fit and healthy can u please tell me what food to eat from morning to evening i  want chart , which that food include all type of protiens,minerals and all supplements needed for our body thank u

My upper body is underweight as compared to my other body parts.how should I increase or have perfect body shape and size(breast).

My daughter is 20 months old, she follows a healthy diet Just wanted to check if it's ok to give her Parle g biscuit or cheese Lings maybe once a month as a treat pls do let me know thanks

My Total Chlorestrol is within 200 but Triglycerides is 234, Euric Acid is 7.4 and TSH is 4.38. Should those results are warning or alarming effect in my health.