Diet Advice and Tips

Hi doc's I hv face and body fat problem. About two months ago i hd normal deliver. Since i hve loss my body and  face fat. Please let me know the reason and recommend some serum for face and body fat

When i sit down for a while and then i stand up i feel fainting i dont understand what is happening to me

Hello sir, This is shivom and i am 22 year skiny gyu my height is 5.7 feet and i am 51kg only . I try to gain weight from long time but my weight is not increasing. I want to gain weight with properly nutrition i dont want to consume anything wich harm my body .like i want a diet plan for long run that i can use forever to maintain everything every nutrients in my body i dont want to gain so much but normal .can yoi give me some proper deit that i can follow

I lowered my LDL to 77 mg/dl  but triglycerides level raises to borderline high and simultaneously HDL reduced to 27 mg/dl. I am highly active, maintained optimal weight. Cardio Exercise 5days week and Running 2 to 5 km. Plz suggest diet to raise HDL and reduce triglycerides and same level of LDL.

Hi i am aiming to lose 10kgs.. an 63 and my idea wgt according to my body should be 53.. Also, i have reduced carbs and no sugar diet. Still my weight is stuck.

My SGOT is 60 and SGPT is 85 I do exercise at home Can I take whey protein What effect will it have on my liver

I had c section delivery on 11 November 2020 due to which my stomach has come out..need to reduce my belly fat..pls suggest I have attached before n after pic of mine in which u can c my belly fat

Sir/Mam, Please see the attached report of Lipid profile which is high in cholesterol level. Kindly suggest the diet plan and precautions need to be taken?

Sir/Mam, Kindly see the report attached below and suggest the diet accordingly which help to control/ low the cholesterol level. What are the precautions need to be taken? What routine/ diet has to be follow or some additional information as the specialist you need to given? Please help Thanks

As I mention above detail , I want to know my BMI is normal or not . Is my weight very low? Can I increase my height?