Diet Advice and Tips

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Can I take egg yellow part,

Recently I m with covid+ , now recovered with home isolation . I m with diabetes, no BP , no heart issues , can I consume egg with yellow part as nutrients food supplement
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Omega 3 suppliment

Suggest any omega 3 capsules which is avilable in chemist shop? plzz doctor prescribed me but i dont know which brand should i buy so plzz suggest me any good brand which is available in chemist shop ?
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Which tablet is good for Vitamin D3

Dear doctor please suggest me tablet name for vitamin D3 as I'm having vitamin D3 deficiency and duration of taking tablet and time Please🙏
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Weight gain and general health

I want to gain some weight and improve my overall health. I would follow strict diet plans and I am open for any medications to help achieve the target.
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Obesity is my problem

I am 94 KGS and too belly fat what to eat and how.to reduce my weight and become somewhat lean.what is my diet to follow
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Loosing fat

Want to loose fat on lower abdomen . Am not very overweight but 5 to 7 kgs extra 64 kg for 5 ft 4 inch Home-cooked food eaten. Once a week outside food Already consuming millet at lunch Rice n dal at dinner
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How to increase muscle weight

What is the best fooda when we are working in kerala ,I want to increase my body power what foods to do for
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Diet for epilepsy patients

Sir/madam My brother is 24 yrs old and he is suffering from epilepsy.he attacked by epilepsy once in a month .so plz suggest diet chart for him.
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Weight gain

Currently I'm 72kg, I'm doing workout and not eating oily food, avoiding dairy products and sweets also. Takings oatmeal, quinoa,millets. Still not losing weight. I'm very depressed 😔
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Underweight and Loss of Appetite

I am very thin , I want to increase my weight . I try to eat more but I don't feel hungry. Prescribe some medications and mass gaining supplements
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