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Revert pre diabetic
Due to stress n anxiety..I got HbA1c 5.7%...plz suggest 2 reverse pre diabetis..foods which help 2 control pre diabetis
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You need close assessment and dietary modifications according to the specifications for your diabetes and stress management.
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Health Tips
Take a balanced diet. Eat small and frequent meals instead of large portions at a time.
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You need proper councelling and holistic approach too. Don't worry connect with me through practo for detail councelling.
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Please ask me directly for details.
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Things need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
Don't worry it will come down .. Go for a walk for 1hour daily and eat high-fiber food and avoid refined sugars..
Have fruits in a limit.
Keep your self active and hydrated..
Health Tips
Take Care
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Don't take stress, it will come down gradually
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.