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Whey Protein is suitable or not
Hi
I have started home workout from last one month target is fitness and some muscle building.
Can I take Whey Protein supplement to fulfill Protein requirement is it safe?
Please suggest.
Answers (5)
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Things need to be discussed in detail such as your meal patterns, nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Can’t suggest without health assessment ,all are not safe .
Have protein rich diet
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For protein rich diet book my appointment.
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It’s the best source of protein . But before using please check whether you are lactose Intolerant or not ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.