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Raw whey protein
Will our body be able to absorb if we take raw whey protein in our diet? Do I need need to take digestive enzymes to break that down or body will be able break that down easily?
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Whey protein should be added with milk .you don't need to take enzymes for breaking it down it is easily absorbed by the body itself.
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Hello, whey protein are digested form of protein which can easily be absorbed by body and they don't need enzymes to break down.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.