28923 Commonly Asked Questions For Diet Advice And Tips

How to reduce weight

Weight 92, Height 170, age 52, how to reduce weight..pls guide me... Xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

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Weight gain due to PCOS

I want to lose weight by at least 10kg. I do not get time for excercise. I have to sit for 10 hours in front of laptop for work. Need advice weight loss diet and powder, tablets etc for the same.

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Can I try Keto dite I am 18 years old

Please guide me I have fat around my belly and it's hard for me to go for GYM for my education So, please guide me

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Hi, I am suffering from PCOD from last 4 years. I wanted to start taking inositol & folic acid supplements as they have positive results in PCOD. Please suggest me a good and reliable brand for the supplements.

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Muscles gain veg diet for bodybuilding

Dear sir, Please plan full veg diet chart for muscle gain. Please give knowledge about nutrients percent and how much calories have to burn for build bulk muscles

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Uric acid issue

My mother is having uric acid problem . She is taking medicine. What she can do to control it.what kind food diet she should follow to control it?

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Underweight

Sir, I am only 45 kgs at 31 years age, even after taking proper foods I am not gaining my weight. In December I gave birth to a baby. Please guide me to gain weight.. Thank you

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Weight loss

Hi, I am suffering from PCOD and facing difficulty in weight loss. Despite taking medicines menstrual cycles are not getting regularized as it used to be. Menses happen everymknth but only for 2 days with limited flow. Please suggest.

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Diet tips after corona vaccine

What should I need to take in my diet after corona vaccine ,can I have non veg,if I get fever, eggs and meat

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Diet and some alergy to my daughter

My doughter's age is 4 years old and problem is that when my doughter is taking cold thing like water or icecream then some problem in throught and 2nd is to erritet during eating. I eat to food Forcely. Please advise.

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Diet Advice and Tips