Diet Advice and Tips

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Skinnyness

Hello. I am Rudra Pratap Singh and my age is 15. I am 168cm and 48 kg. I am underweight. I am always a centre of joke due my skinnyness. Please suggest me a deit and some main food items which I must consume to maintain my body. Should I workout ? Please provide me some healthy tips to overcome my skinnyness. Please help me with my weight.
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Neutropenia

Attaching mom's CBC report, can you suggest a diet for her? She recovered from covid at home 45 days ago. Really worried about mucormycosis seeing these numbers. HBA1C is 7.6 but from past two weeks she is maintaining sugar by medication, diet and exercise, present sugar levels range 120/140 fbs/ppbs. Please suggest how she can increase wbc
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Overweight

I am but more healthy I want to reduce my weight somehow in few days. Suggetions how can I do this please
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Help for increase my health

Good morning, I am 22 years old I have tried many additional as well as I do my regular exercise for my fitness but I am still remaining thin please help me to increase my health
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Diet plan to reduce fat

Hi Prashant here. Want to know the healthy diet plan to reduce fat and gain muscles.Please guide me for the same.
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Fasting blood sugar 119 & Uric Acid 7.2

This is the first time I have diagnosed with elevated blood sugar as well as elevated Uric Acid.. I take Whey protein daily.. should I stop talking Whey. Kindly suggest me a perfect diet plan.
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Biospring powder

My father is recovering from covid. Doc gave him whey protein .. At what time I should give it and with water or milk?
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Fruits will cause any sugar

Sir, My father having sugar, Eating daily Watermelon, papaya, goa fruit Will cause any sugar increase. Plz tell me sir Thank u
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Diet for getting good immunity

Hi sir and madam, Plz tell me What fruits is good for daily to eat for strong immunity, Nuts what type is best for daily, What vegetables to eat daily, Daily drinking of kadha drink is good or bad. Plz 🙏 help me Thanks
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No taste of salt

She is not having any salt taste, rest is fine. Sweet and sour taste smell are ok..she is taking throid medicine as well.
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