Diet Advice and Tips

Hi my wife gets food carving she wants to eat pizza and burger. Though these foods should be avoided in this period but is it fine having one burger or one slice of pizza once in a month?

Plz suggest diet to weight gain bcoz my weight not increasing. Due to weight loss my body ache occur and feel weakness in body. For immunity increasing diet..

I am over slim how to recover from that Please help how to gain weight though I eat properly.suggest

Sir, before 02 months my tryglicirydes level was approx 200 mg/dl but today my blood sample was checked and my tryglicirydes accelerated upto 437mg/dl and Cholestrol upto 268mg/dl. Pls tell me how to reduce tryglicirydes level and should I consult to specialist??? Thanks.

I am taking 1000 calories around daily And doing excercise at least for 35 mins and I repeat every exercise 30 times. How should I loose my Weight

I am not able to eat much and how one can cure loss of appetite and I am a gym goer and wanted to bulk up so kindly suggest what should I do?

For my kids 12 years old , please suggest any multivitamins. Zincovit, A2Z etc. He is healthy but due to pandemic we are inside home and not going out for playing.

Diet schedule to weight loss at home. What should be avoided and what should be taken. And how to maintain the weight. I need to go from 131 to 96 kg

Hello, Query for suppliment to boost immunity as preventive measure w.r.t current covid pandemic. For healthy Parents - 65+ Yrs For healthy Adults - 35+ Yrs Need daily or weekly dosage suggestions for: Vitamin C Tab - how much mg & dosage Vitamin D Tab/Cap - how much mg & dosage Zinc or Zinc Sulphate Tab - how much mg & dosage Thanks & Regards, Alok

Please suggest if I take 8 to 9 litres of water in a day is there any side effects or problems.i normally take more water