Diet Advice and Tips

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I want to lose fat and weight (query)

Hello sir or maam I wanted to consult about my weight I am at a weight of 72 and waana lose my weight so please give some recommendations about ayurvedic medicine or like something else Or should I use Arjuna chaal or Garcinia Please recommend
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Not having food

My daughter is 1 year 3 months old and now a days she is not having food time to time and we were advised to give her Bevon suspension for ome month. After stopping the syrup she is not having food. Need a advise whether we can continue the same syrup. Also she is taking calcimax P syrup. Please advise
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Weight losse ☹️

I m trying to loose my weight by exercise but it won't work. Do my diet can help me in loosing my weight
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Muscle mass maintainance

Hey there! I'm a a gym freak but due to covid doing weight training at home . I want to ask how to maintain muscle mass at home? Suggest something in diet or supplement to maintain that gained muscle mass.
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Fruits for breakfast

Can we have only fruits for breakfast Is it healthy for adults. How much fruits should we eat in a day
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Milk with onion

Is it Safe to consume milk with onion ? Or milk with radish ? Or milk with any other vegetable ? Milk with salt is harmful ?
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Covid Diet for sugar patient

My 70 yr old father is having mild covid with typhoid, bp and sugar...he is under medication... pls help me with diet so that his sugar and bp is controlled as he is having steroid covid treatment. I need good and experienced dietitian.
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Weight issue

Hi, I had a c-section in feb 2020 and have gained lot of weight and I am a lactating mother. Could you please help me with feasible diet plans to be fit and healthy.
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Weakness fatigue dizziness palpitations

Suffering from tinnitus since 2019 sudden attack followed by vertigo now suffering from balance issues  specially during night bloating indigestion weakness palpitations fast heart rate with minimum activity anxiety low mood went to various Dr but none prescribed me complete vitamin and mineral therapy the doctors only prescribed me high dose b12 and another Dr prescribed me thiamine 100 mg. I know I am lacking in all vitamin and minerals so I need all vitamins and mineral combination not just b12 and thiamine and in this covid situation it's impossible for me to go to delhi and see some good doctors if any one here in practice understand what I am going through please reply.
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Nutrition and diet

I am feeling overweight and appetite.always sleepy mode.not feeling energetic.always thinking.not too much excitement.
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