Diet Advice and Tips

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Weight loss

Mine weight is 62 kg nd i have to do 55 in 2 months as it has been needed to go in one of the field so how can i do that can i get diet chart
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Post Covid diet

Dear Sir/Madam,I was affected Covid and now tested negative.will you help me any diet which can boost energy and Immunity.Can I eat NON Veg?
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Weight gain

Hello sir, I m very skinny and I want to become fat.what i have to do or suggest some medicines to become fat
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Suffering from loose stools

I am suffering from loose stools. What foods should i eat and what food should i avoid during this period.
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Weight gain

Iam 22 years old, my weight 55 iam very lean Pls weight gain diet chart details need.. Pls diet chart give to me sir...
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Diet for post covid patient

I m just completed my isolation. What should I need in my diet for fast recovery ? I am pure vegetarian
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Covid diet

Can I take khichdi as a breakfast is it good for covid patient? Which food in high protein? And what can we eat ?
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Low blood plates

What are fruits and vegetables to increase blood plates so that not get low as recently recovered from dengue.
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Treatment of ibs-d

Can food intolerance test help me in overcoming the symptoms of ibs d as diagnosed by gastroenterologist.? Is it reliable?
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I am skinny from my childhood

Hello, 5.11 height and 66 weight , I am skinny and I play sports regularly but not able to take correct and efficient food ( nutrition). Thinking of going according to plan to get better weight compare to my height ,kindly help me with it
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