Diet Advice and Tips

Hi I want to gain  my weight...I eat timely in proper way but my body doesn't take food ...... What should I do

I was tested positive for covid on 9th April and now all symptoms have gone but everyday in morning particularly after finishing my daily activities ( little walk, yoga and freshen up) I feel very tired. And I feel generally better post lunch. Please suggest what to do for better energy in morning time. I am having little bit digestion issue as well.

When tested positive for covid should milk , banana n curd be avoided even when there is no cold n cough .

I am working from home due to the current situation of COVID, have gained 10+ kgs . I am looking for a weight loss diet plan, can anyone help please

Can I get a diet chart. Hormones problem too. Skin problem etc. Periods very bad . Male hormones increasing too much

What are the best vitamin c + zinc tablets available in india online? Any other immunity booster one should indulge in?

Hello,my problem is that i am underweight and i eat too but don't know why it doesn't maintain in my body weight,but ya most of the times after i eat, immediately i need to go for poop and my stomach do burn sometimes.

Can someone please suggest what diet or Protein Powder to use in order to loose weight.. m 71 right now height 5.1.. want to loose 10-12kg..

So here is the problem, I have been eating 4 eggs a day, a scoop of whey protein and 2 pieces of fish as I am working out on every day basis. It amounts to 70 grams of protein and my weight is 73-75 (varies), I follow strict diet and I don't have junk food , still when I checked my pressure its 150/100, which is quiet high, so I want recommendation what should be my diet to eat appropriate protein content and can 4 eggs cause such high pressure?

Hi I'm so obsessed I have been putting up weight gradually Since 5 yrs I have thyroid I.e. hypothyroidism I'm want be lose my weight