Diet Advice and Tips

My father is suffering from post covid In these.. He is not feel any test of food Please suggest tips

Hi sir. My mother age 55 years age From last month suddenly her wait decreased. For the first time we going for test Test result is above said. And Dr pricribed some medicines In one week our next visit. My problem is diet. Can we eat Upma Idly Water melon Apple. etc etc Please give diet chart for food and fruits. This is help for someany people.. Plz plz.

I have  a Condition called IBS and gastroparesis so whenever I try to have protein rich diet that is dal,soybean I kind of feel bloated and  taken into consideration  the pandemic we have been advised to take a protein rich diet bt the problem is I am having bloating whenever I am having this protein rich diet so what are the substitute and what else can I do to build my immunity?

I.have pcod and i am following seed cycling, can i do it for life long and which nuts and dryfruits are good for pcos diet??

Are oziva products good?? Can I take oziva immunity booster for boasting up immunity??? Please suggest me what to take to immunity boosting.

I was suffering from Iron deficiency anaemia from almost 8 years. Although my haemoglobin has stabilized now, my iron levels are still low. What medicine would be best to increase iron levels ?

My 15 year old daughter experiences gas pains and cramps during her menstrual cycle.What can ease her off instantly in terms of diet and nutrition.Also kindly tell can she eat soy product like tofu,soya flour about twice a week?

My all family members are covid positive......can we drink bottled coconut water.....is it safe...??

How to improve my body strength? Any time I work I feel weak My strength is too low I could not work hard

Can I give him Endura mass supplement or Muscle Blaze supplement plz tell me which should I give to him and also does it have any disadvantages of using supplement at 45