Diet Advice and Tips
Weight loss
I have suddenly gained a lot of weight. 23yo female. Weight is 75kg. Height is 153cm. Kindly suggest. Due to migraine meds and anemia I am always tired and lethargic.
62 Views
hidden
Best time to check weight
I am using meditive company weighing scale, early morning if I check weight means it is showing 75.5
And during afternoon and night times it is showing 76.2 , is it really weighing scale work like this or it is showing results for me
78 Views
hidden
SCD for IBD
Is Specific carbohydrate diet really helpful in Chron's and any diet chart for vegetarian/eggetarian ?
50 Views
hidden
Protein intake
My hair loss is becoming worse day by day even though i am taking lot of care to stop hairfall. I am a vegetarian so it is really hard for me to take 50gms of protein each day. Can i take protein powders to increase intake?if yes which is best?should i skip a meal to take protein powders?
56 Views
hidden
Pls suggest good diet
My father is 62 years old. He has modret lungs infection .pls suggest good diet.he is also has mouth chhale.he can take roti .
39 Views
hidden
Overdose of lumia 60k
My husband is diagnosed with covid 19 on 19th april and told to take these medicines.he have also taken lumia 60k for 6 consecutive days instead of taking one capsule per week.now what to do please suggest..
372 Views
hidden
Pcod weight loss
My weight is 87 and height 163 cm I want proper diet plan to lose weight.. I'm preparing for competitive exam so I have sit long time to study.. pls suggest any diet with exercise to lose at least 3-4 kg month.
65 Views
hidden
How much vitamin D should anyone take
How much vitamin D one should take daily during these times to keep our immune system working proficiently .I don't need a private consultation .I am asking the question in more of a general aspect .
582 Views
hidden
Low breath milk supply
Can I take shatavari himalayan capsule twice a day along with shatavari kalpa powder with milk twice a day
75 Views
hidden
Wegiht loss
I want to loss weight.I am 18 years old and i am suffering from hypertension. PLEASE SUGGEST EXCERISES FOR FAT GUYS LIKE ME TO REDUCE WEIGHT SUCH THAT I DONT START BREATHING FASTLY OR GET TIRED OR GET MUSCLAR PAIN FOR TOO MANY DAYS
37 Views
hidden
SHOW MORE QUESTIONS