Diet Advice and Tips

Kindly suggest me supplement for fat loss and muscle gain like l cartien testosterone etc when to take

I have 5 months baby. Can I take detox juices like palak, mint juice during breastfeeding. Will baby face any digestion problems?

Im experiencing nausea stomachache and headache so please prescribe an OTC tablet or syrup. thanks..

I have hypothyroidism. I take thyronorm 50 mcg tablet. Can I eat millets in dinner? What can I eat in dinner apart from rice and roti?

I have recently purchased Realme smart scale which has BIA sensor and measures 16 different types of health measurements. The 16 Health Measurements which the Smart Scale can measure are: ▶ Weight ▶ Heart Rate ▶ BMI [Body Mass Index] ▶ Fat Rate ▶ Protein ▶ Body Shape ▶ Muscle Mass ▶ Body Age ▶ Basal Metabolism ▶ Lean Body Weight ▶ Moisture Rate ▶ Muscle Rate ▶ Visceral Fat Level ▶ Skeletal Muscle ▶ Bone Mass ▶ Fat Mass My question is when is the best time to use this scale for accurate results is it in early morning,before bed, before after meal...?

I have unexplained  infertility and haven't been able to conceive for past 3-4years... . pls suggest diet changes and vitamins that I can take to ensure naturally conceiving with lifestyle changes.. I want to know what changes can I make to me and my husband to make sure we can have a chance at conceiving naturally as I don't want to go through IVF etc during covid times.

Dear Doctor , Which food or vegetable reduces sugar in the blood Which food which does not increases blood sugar Two questions please

Dear doctor, I am Arindam Singha my weight is 100 kg , iam very worried of my heavy weight। Please suggest a good diet plan and some nutrition to weight loss quickly । And give a helpful plan for weight loss , I hope you Will help me

Hi Doctor, I am 28 years old with hieght 5" 6' and weight 50 kgs. My BMI comes around 18.5 which is underweight. This is the same weight am having past 10 years and not able to cross 50 KGs. Though I eat properly I am thin. I want to understand what is the issue with me, is it metabolism issue, or is it nutitional issue or something else. Which specialist I should consult?

Dear Doctor, How to reduce the hypothyroidism levels with help of diets or is it possible only to keep the levels in check ??