28924 Commonly Asked Questions For Diet Advice And Tips

Low energy levels

I recovered from covid 2 months back . I have migraine problem and also anxiety disorder n I'm taking treatment for these but still my energy is low all the day . I feel fatigued and sleepy and sometimes brain is foggy . What should I do to keep my energy high ?

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Diet for high Triglycerides

My father age 49 diabtiec...he have triglycerides 900 ..what is best diabetic diet plan to reduce triglycerides?

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Weight loss

Is it possible to loose weight without following low carb diet its difficult to follow low carb keto or IF diet can it be done with simple diet bcz i hava a very good appetite

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Have to consult about my nutrition

Sir i m 25 years old and i want to take multivitamin tablets can you please suggest that do multivitamin tablets have any side effects...? Can i take multivitamin tablets at this age And if yes. Then which one should i use...

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Banana in weight loss

Dear doctor, I'm trying to shred off some extra kilos. I have 1 small size banana every morning . Is it harmful for weight loss?

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Diet in thyroid

Can I take roasted chickpea if I have TSH level of 9.79? What do you recommend other things to avoid or include in diet for the above stated condition?

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Wight grain

My height 5'8" 27years old & my weight 55kg how to increase weight 4-5kg? Please suggest me take any supplimentary food for increasing weight

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Need a good dietician

Hello..I am looking for a dietician to make plan accordingly to my needs Height 5'1 Weight 130 kg Diet-Eggetarian

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Question about Keto diet

I am planning to start keto diet and follow it for a month. Is it a good decision for a person with vegetarian background