Diet Advice and Tips

Are oziva products good?? Can I take oziva immunity booster for boasting up immunity??? Please suggest me what to take to immunity boosting.

I was suffering from Iron deficiency anaemia from almost 8 years. Although my haemoglobin has stabilized now, my iron levels are still low. What medicine would be best to increase iron levels ?

My 15 year old daughter experiences gas pains and cramps during her menstrual cycle.What can ease her off instantly in terms of diet and nutrition.Also kindly tell can she eat soy product like tofu,soya flour about twice a week?

My all family members are covid positive......can we drink bottled coconut water.....is it safe...??

How to improve my body strength? Any time I work I feel weak My strength is too low I could not work hard

Can I give him Endura mass supplement or Muscle Blaze supplement plz tell me which should I give to him and also does it have any disadvantages of using supplement at 45

Kindly guide me how to gain weight as I am loosing my weight a lot.kindly guide as I am having throide and thalassemia and medicines for those. Regards,

Best food in active covid-19.. ( omit this part ) ( omit this part ) ( omit this part ) ( omit this part )

Dear doctor, I am following diet as per nutritionist for weight loss. I am following diet and exercise 100% as per prescribed without any changes. Recently I checked my weight it's not at all reducing. My nutritionist saying it's  in Plateau stage. And assuring that it will change after few days. After seeing my weight I am totally upset. Please suggest how to break the plateau stage and to start reducing weight. Your valuable suggestions help me a lot. Thank you so much.

I have been prescribed soft diet . Can i eat boiled eggs in a soft diet and what other foods can i eat on a soft diet.