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Under weight
Hello Dr, my daughter is 7 years old and I am worried for her weight and height according to her age. Also her diet is not as much as in her age kids generally eat. So please suggest what do I need to do. Also I think there are worms in her tummy.
Thanks
Shweta
Answers (4)
Like the answers? Consult privately with the doctor of your choice
Please ask me directly for personalized diet plan for her.
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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For gaining weight, you can consider these suggestions :
1. Maintain meal gaps: take small and frequent meals every 2-3 hours.
2. Walk after every meal for 15-20 minutes, it will boost up your metabolism and you will be able to consume sufficient food.
3. Include dates and figs in your diet.
4. Make rotis out of (50% wheat+ 50% besan)
5. Drink 2-3 litres of water everyday.
Next Steps
for more information follow us on https://www.instagram.com/go__diet/
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feel free to contact us for online consultation
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Hello Practo user
Sure ,we will help you
We have diet plan for school going children
Which include
. To get ideal height and weight
. To cure deficiency of vitamins and minerals
. To help them to build immune system strong and also cure digestive problem.
And many more....
But before prescribing any thing we need some information like
. Vitals
. Medical history
. Family history
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
Please provide her with complete home based well balanced diets rich in carbs, high plant based and animal based proteins of high biological value, good fat, milk and milk products, and make her eat / consume atleast 15 gms of protein everyday through whole natural diet as that takes care maximum of her daily metabolic needs ..
All home prepared food only...
She can have all food liberally and adequately... make / prepare foods in such a way /manner that they should look nice, colourful, appealing, fresh, flavourable, palatable with nice aroma that which should give her satiety to her after eating...
No restriction in diet , consume dal with ghee daily , and milk based items ...
Thankyou
Next Steps
Please consult doctor asap in case of doubts regarding worms in her tummy as doctors are the only ones that can help her with relevant medicine that kill worms... is recommended.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.