Diet Advice and Tips

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Supradyn daily one tablet

Is it safe to take supradyn multivitamin tablet daily? I am thinking of taking one along with my vegetarian diet. I don't have any medical conditions or any ongoing medications. My parents have diabetes and hypertension and they are on regular medications. Can they also take one tablet a day? Please advise. Thank you.
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Digestion Issues

I'm 26 and weighs only 58kg. I sometimes feel loss of appetite. Whenever I tried of gaining weight by increasing my diet, my stomach was not able to digest it properly. On regular basis also I feel like I have digestive issues coz of which I'm not able gain weight. Whenever I eat food, after sometimes I feel like going to the toilet. Tried liv52 but no results. Can anyone plz suggest me something
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Dietry restrictions cancer patients

Can a patient diagnosed with Hodgkins Lymphoma and undergoing chemotherapy take curds and butter milk.
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Curry leaves

Is curry leaves heat for the body ...drinking mix of curry leaves and pich of salt with warm water every day heat for the body by the way I am drinking this for my hair fall does it works?
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Protein supplement

My mother is diabetic with 45 yrs.Can she take any protein supplement, if she is diabetic, if yes.. Which?? She also doesn't put on weight, her weight is approx 45 kg so protein supplement will not hamper her sugar level and weight??
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Multivitamins suggestion

Hi Doctor , I need a suggestion what type of multi vitamins tablets I can take for hair ,skin and nails combined. This will be first time and I don't have any issues as of now ,just. Little hair fall. There are lot of products. Could you please suggest.
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Nutrition test

I am a vegetarian. How can I know which nutrition I am lacking. Which minerals like zinc, sodium, Iodin is not enough in my body. Is there any specific test by which I can know that?
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Height growth after 27

My height is 152 cm. Can I increase my height after 27 yrs of age by taking any growth harmone injection?
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Not taking much food

Not eating enough food. Whatever we offer she is rejecting it or taking too much longer time to eat and not even taking one sip of milk.she doesn't eat food related to diary products milk,curd rice, butter milk .she doesn't have any allergies.
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Feeling tired and weeknees

Hi I am feeling tired and weeknees from past 10 years. I do yoga but not on daily basis. Can u suggest me some suggestions and please suggest some supplement.
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