Diet Advice and Tips

Hello doctor , My mother is diabetic since 4years.., Can she eat fruits like mango, sapota, watermelon, banana? As they are sweet to taste , is it ok for her to eat them

Hi doctor, Like most of the individuals as a result of lock down, I have lost my fit lifestyle and now lost all my gains and my eating pattern and food choices have literally reached gutter. I have just started working out again but I need a nutritious food plan as per my lifestyle and preferences. Pls reply so that we can video chat / start the process. TIA

Due to ongoing covid pandemic it is suggested for adults to take vitamin c and multivitamin tablets. Is this applicable for kids too. If yes, Please advice me some herbal multivitamin for a 5 year and a 11 year old kid.

Hi my wife gets food carving she wants to eat pizza and burger. Though these foods should be avoided in this period but is it fine having one burger or one slice of pizza once in a month?

Plz suggest diet to weight gain bcoz my weight not increasing. Due to weight loss my body ache occur and feel weakness in body. For immunity increasing diet..

I am over slim how to recover from that Please help how to gain weight though I eat properly.suggest

Sir, before 02 months my tryglicirydes level was approx 200 mg/dl but today my blood sample was checked and my tryglicirydes accelerated upto 437mg/dl and Cholestrol upto 268mg/dl. Pls tell me how to reduce tryglicirydes level and should I consult to specialist??? Thanks.

I am taking 1000 calories around daily And doing excercise at least for 35 mins and I repeat every exercise 30 times. How should I loose my Weight

I am not able to eat much and how one can cure loss of appetite and I am a gym goer and wanted to bulk up so kindly suggest what should I do?

For my kids 12 years old , please suggest any multivitamins. Zincovit, A2Z etc. He is healthy but due to pandemic we are inside home and not going out for playing.