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Gaining weight.
Why Am I gaining weight even after exercising for 2hours daily?I started on 7th May with a weight of 64.9kg and on 23rd my weight is 65.5kg.What Am I supposed to do?My height is 5feet 4inches.
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Things need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.
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You need to take high fiber low fat followed by detox diet.Please ask me directly for personalized diet plan for you.
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Hi
Please contact directly through practo for personalized diet plan will help you and get the problem solved...
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Ms. Sumeet
Dietitian/Nutritionist
1 yrs exp
Ludhiana
Excessive exercise without proper diet plan can be the result.
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contact us
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Mr. Indranil Biswas
Dietitian/Nutritionist
4 yrs exp
Kolkata
You need a personalised diet chart for your goals. Book an appointment for consultation.
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Please contact me via Practo or via my website on Google for consultation appointment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.