Diet Advice and Tips

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Weight loss

Kindly guide me how to gain weight as I am loosing my weight a lot.kindly guide as I am having throide and thalassemia and medicines for those. Regards,
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Covid -19 covid -19

Best food in active covid-19.. ( omit this part ) ( omit this part ) ( omit this part ) ( omit this part )
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Weight loss

Dear doctor, I am following diet as per nutritionist for weight loss. I am following diet and exercise 100% as per prescribed without any changes. Recently I checked my weight it's not at all reducing. My nutritionist saying it's  in Plateau stage. And assuring that it will change after few days. After seeing my weight I am totally upset. Please suggest how to break the plateau stage and to start reducing weight. Your valuable suggestions help me a lot. Thank you so much.
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Regarding soft diet

I have been prescribed soft diet . Can i eat boiled eggs in a soft diet and what other foods can i eat on a soft diet.
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Wait loss treatment

My mom having 72 KG wait and not able to walk due to that. She is suffering knee issue. Required best suggestions how to reduce wait so that she can walk and use good diat.
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Mild gastritis

What do i eat during the whole day with mild gastritis?? Chart plane whole day Double tonne milk or double tonne banana shake ok Appple ok Curd(dahi)ok
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West loss Pls plan my diat chart

My problem is havy weat and Tami pls help for weat loss and fit body any time hengry filling calostrol 272 bp 100/150
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Eating frequency for diabetic patients

Hi my mom sugar level is in range 200 to 250 she takes sugar control pills prescribed by doctor I just want to know how many times she can eat in a day... Means have 2 heavy meals or 3-4 small meals every day... What should be the gap between meals Thanks in advance
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Weight loss

I want reduce my weight and I am doing walking daily about a hour and little exercises about 30 mins.. Please advise some good diet plan to reduce the weight. I want to reduce 20kgs max..
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Multivitamins for women

What would be the best multivitamins for working women for bones and skin too? Please suggest!... ..
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