Diet Advice and Tips

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Over weight at this age

My daughter height is 5.4 and her weight is 64.any diet chart which helps her to reduce her weight please pescribe
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Postpartum belly

After my c section delivery my belly remains same without reducing..its been 7 month .will it won't go ..
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Weight increasing

Hello mam ...i hv completed my married life of 5 years and hv a boy of 4 years ...i had 6 abortions of few wks pregnency in my 5 years maried  life ...and from past 1.5 year i had thyroid problem...TSH level is slightly increased ...daily im taking 50 mcg thyroxin ...as day by day my weight is increasing ...plz suggest me should i start diet or plz suggest me diet plan so that i can loose some kg weight ...plz help me for this
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Covid recovery

Covid pneumatic Recovery day no. 16 still weakness diabetic bt in controlled with medicines... Bp 114/95 Saturation 92-93 What no to eat ??? Can i give eggs and how many ? Rice curd ??
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Food for glowing skin

My getting married this year end can anyone suggest me some good food diet so that my skin changes by the end of the year ....what do I need to add and remv frm my diet
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Diet for Gastritis problem

Hi Doctor! I had an acute gastritis last week I am better now. Can I eat Maggie noodles? Does Maggie cause gastritis?
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Diet for after covid patient

My mother was suffering from Covid also had pnemonia. Now today she discharged from hospital. What should be her diet chart and what should be avoided in her food as she had phnemonia. Hospital staff has asked to eat everything.
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Weight loss

Mam, मेरा weight काफी ज्यादा है, मैने काफी कुछ try किया, लेकिन वजन कम ही नही हो रहा है ... कोई tips दीजिए। Pleaseee
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Weakness and low BP

My mother faces lack of energy throughout the day and weakness . She has normally low BP and in night time during sleep it reduces more causing dizziness , 3 days before , she faced high BP 151/87 in digital machine .. next day it was normal again 114/72 . So overall she faces regular weakness, low BP and doesn't want to eat anything, not hungry ... What should I do .. please suggest.
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Low blood platelets Count

My blood platelets are going down since last 4 yrsf (147 to 121) and TSH is higher side because  I was not take medicine from last 1 month. Kindly advice advice how to control the above issues naturally.
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