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Diet for post covid patient
I m just completed my isolation. What should I need in my diet for fast recovery ? I am pure vegetarian
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Take 1 glass lemon juice water,add a little turmeric, chia seeds, cinnamon early morning.for breakfast, you can have idli/upmarket/chapati-vegetables(add 1 TSP ghee).
Drink a glass of coconut water daily
For lunch(Chapati+spinach)
For dinner , you can have soups/dalia/khichdi
Post Dinner-1 cup turmeric milk
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for more information, contact me directly through practo for customized diet plans
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Please ask me directly for personalized diet plan for you
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Things like your meal patterns, nutrition requirements etc need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.