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Get rid of abdominal fat
Hello, kindly help me to get rid of abdominal fat, I mean excess stomach fat..help me with tips for diet
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
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Thanks with Regards
Dt. Ankita
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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you.
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Ms. Sumeet
Dietitian/Nutritionist
1 yrs exp
Ludhiana
Take high fiber diet and need a lifestyle change
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consult us
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.