My mother faces lack of energy throughout the day and weakness . She has normally low BP and in night time during sleep it reduces more causing dizziness , 3 days before , she faced high BP 151/87 in digital machine .. next day it was normal again 114/72 . So overall she faces regular weakness, low BP and doesn't want to eat anything, not hungry ... What should I do .. please suggest.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
Coconut water helps replenish Electrolytes. Eating enough fruits & consuming salt & rock salt in water through the day will also help her feel better.
Also she can consult personally to get a customised Diet chart for herself. That would give the best results.
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while working in home or office setup, we drain a lot of water through sweat, there is a body electrolyte imbalance, take electrolyte slowly, 6-8 hours, or take simple lemon water 2-3 times a day. it will help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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