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Face weakness
My face looks weakness when i am taking photos my jawa bone is not strong and looks my face gets shrink wt to do my face looks like good and stronger and bigger and also temporal side shinks wt is ur suggestions
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Need more information about you so connect me through practo you will get good result definitely.
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Reach to me via Practo App for advise.
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Plz connect directly to understand your concern better
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Can you be more specific, what is your problem?
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Hi
Your weight is normal according to your height.
Increase your protein, calcium intake by adding low fat milk and milk products, dal, soya, green leafy vegetables.
Go for regular walks in the morning after sunrise.
Do pranayam and stay hydrated.
Thanks
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May be ur r so thine and under weight...better way consult with doctor or dietician directly. Personally they can help u.thank you.
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I want a detailed history please contact thru practo online
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Diet and lifestyle changes needed
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consult on app personally
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Do facial yoga
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud noon pls connect through practo app.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
With regard to diet ample protein in your diet to support collagen to add shape to face along with sufficient Hydration throughout the day can help
Can also consult a dermat for suggestions
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Check your calcium, vitamin d iron and protein in body
Then connect with me over dietary consultation
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